How Long Does Salad Last In The Fridge

How Long Does Salad Last In The Fridge? Solved

Last Updated on March 16, 2024 by Shari Mason

Making a salad is an easy and nutritious meal choice. Nevertheless, it is not usually recommended to make them ahead of time and keep them in the fridge for long periods.

Some salads can go bad quickly, even in the fridge. But how long does salad last in the fridge? Our team conducted an experiment last week, and here’s what we found out.

How Long Can Salad Last In The Fridge?

vegetable salad with egg on a glass bowl

Salad is normally good for 1-2 days after opening. Based on our experiment, it can even last in the fridge for up to 5 days if stored properly.

If you have any leftovers, keep them in a tight container or wrap them in shrink wrap before putting them in the fridge.

Greens in packages should be kept in the refrigerator to keep them fresh. They can be stored for up to 5 to 6 days. However, they should be consumed within four days.


Factors To Consider

Type of Salad

Tuna Salad

Tuna salad can be refrigerated at 40°F for 3 to 5 days before deteriorating. Understanding the signs of deterioration in tuna salad can prevent foodborne disease. (1)

Read: How Long Does Quinoa Salad Last In The Fridge?

Green Salad

A green salad like caesar salad can last in the fridge for a week without mayonnaise and can be properly stored. With yogurt, caesar salad could last in the fridge for 1-2 days.

Read: Chick-Fil-A Kale Salad Recipe

Fruit Salad

Fruit salad could stay fresh in the fridge for 3-5 days. If mixed with apples and avocados, it may easily turn brown. Adding sugar could maintain its freshness for a week in the fridge.

Read: How Long Can Spam Last In The Fridge?

Chicken Salad

Chicken salad should be refrigerated for three to five days and kept at 40 degrees or lower for best quality. (2) 

Read: How Long Does Cut Celery Last In The Fridge?

Pasta Salad

Pasta salad in the fridge could last for 3 to 4 days. Salad with oil-based dressings keeps their fresh quality longer than those with mayonnaise.

Read: Does Jack In The Box Have Salads?

Potato Salad

potato salad on a white bowl

Potato salad, whether store-bought or homemade, keep in the fridge for 3 to 4 days. If the salad has a printed date, it should keep for a day or two after that date.

Read: How Long Does Cooked Cauliflower Last?

Egg Salad

If the egg salad is properly stored (in a sealed container in the refrigerator), it can be eaten within four days. (3

Spring Salad

Spring blend green salad spoils faster than other types of greens. Buy only what you need in 7 to 10 days and keep it in the fridge. Mayonnaise should be separated.


Macaroni salad lasts three days in the fridge when refrigerated tightly. Make it the night before for the finest flavor. 

Macaroni salad should not be left out for more than two hours so the noodles won’t get soggy.


When refrigerated, quinoa lasts five days. Always check for off-smell, mold, or milk liquid when removing it from the fridge.


Without Dressing

You can store salad properly in the fridge for up to 10 days without dressings. The oils and water content of the mayo will not deteriorate the contents as it moisturizes in the fridge.

With Dressing

The salad will last 1 to 5 days, depending on the preservation method and the mayo. The salad’s shelf life may be even shorter if correct storage measures are not used.

With Excess Water 

Extra water ruins salad. Watery salad lasts only two days, green salad less. A small amount of water on greens repels salad dressing oils, avoiding leaf coverage.


caesar salad on a plate

Salad with dairy products and cheese last at least five days in the fridge at 41° F. 

Dressed salads with kale, lettuce, and spinach should not be in the freezer to prevent wilted leaves.

How To Keep Salad Fresh In The Fridge?

Salads stay fresh in the fridge if you separate the salad dressings. Rather than spreading on your green salad during food prep or in the morning, invest in an airtight Tupperware.

Store your lettuce in resealable plastic. Wrapping salad greens on a dry paper towel helps absorb excess moisture that can cause rapid wilting.

“To make a good salad is to be a brilliant diplomatist – the problem is entirely the same in both cases. To know exactly how much oil one must put with one’s vinegar.”

– Oscar Wilde, Irish Poet and Playwright.

The glass keeps salad drier than plastic. Mason jars or Pyrex bowls with lids work well.

How To Tell If It Has Gone Bad 


If the salad is spoiled, the texture will be soggy and slimy, and the ingredients will emulsify. Do not eat it to avoid health risks.


A spoiled salad lost its sweet smell and was replaced with a rotten odor. If your salad smells like rotten eggs or the lettuce starts to smell like soil, avoid eating it and throw them away.


Salad is bad when it develops a harsh, rotten, sour flavor. If the lettuce is sour, do not eat it. Throw it out right away.

How To Make Salad Last Longer In The Fridge

close up shot of greek salad

To make your salad last longer in the fridge, always separate the mayonnaise.

Then, after removing the lettuce from the packaging, put dry paper towels inside the bag or on top of the veggies. You can also use a salad spinner.

The paper towel will absorb some moisture; the salad greens will have a longer shelf life in the fridge. 


u003cstrongu003eIs it safe to eat left-over salad?u003c/strongu003e

No, eating old salad sitting at a temperature higher than 90° F for two hours is unsafe. Expired salad is bad and may cause food poisoning.

u003cstrongu003eHow long does leftover salad last in the fridge?u003c/strongu003e

The left-over salad stored in the fridge immediately after opening can last up to 2 days. It is better to store the salad in an airtight container to avoid contamination.

u003cstrongu003eHow do you keep salad fresh for five days?u003c/strongu003e

To get a fresh salad for five days, always separate the mayonnaise from the other ingredients. Keep the meat and lettuce in a zip lock or mason jar to maintain quality.

u003cstrongu003eCan I prepare a salad for the week?u003c/strongu003e

Yes, you can prepare your salad in advance. Just follow the suggested storing method for each ingredient, so your salad lasts longer.

u003cstrongu003eWhen should you throw the salad away? u003c/strongu003e

You should throw away your salad if the lettuce starts to be slimy. If the salad is watery, and slimy, and the lettuce is darker than usual, throw it.

Final Thoughts

Any salad recipe with or without dressings could last in the fridge for five days if properly stored and at the right temperature. Always store salad in the fridge after use to keep it fresh.

It is not advisable to store the salad in the freezer as freezing affects lettuce and mayonnaise. To keep salad last for days it is important to know the factors that affect the shelf life.


Shari Mason

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