How Long To Cook Publix Salmon Pinwheels

How Long To Cook Publix Salmon Pinwheels? Solved (2023)

Last Updated on January 6, 2023 by Shari Mason

Cooking salmon pinwheels is an easy way to enjoy a delicious and healthy meal. Publix’s version of this dish is particularly tasty and can be cooked in a relatively short amount of time. 

We will explain how long it takes to cook Publix salmon pinwheels and provide some tips for preparing them. 

With a few simple steps, you can have a delicious meal ready to serve in no time.

How Long Should You Cook Publix Salmon Pinwheels?

close up shot of salmon pinwheel

Cooking Publix salmon pinwheels [1] is an easy and delicious dish with a relatively short cooking time of only 10 to 12 minutes.

The preparation time is short; you only need to thaw the salmon, prepare the filling, and roll the pinwheels. 

The oven should be preheated to 350 degrees Fahrenheit, and the pinwheels should be placed on a lightly greased baking sheet. 

Once the pinwheels are in the oven, keep an eye on them and make sure they don’t overcook. When the pinwheels are done, they should be golden brown, and the salmon should be cooked through. 

To ensure the pinwheels are cooked properly, you can insert a knife or toothpick into the middle of a pinwheel. If it comes out clean, the pinwheels are done.

Once the pinwheels are done, let them cool for a few minutes before serving. 

Can You Pan-Fry Publix Salmon Pinwheels?

Yes, you can pan-fry Publix salmon pinwheels. This process is simple and can be done on the stovetop. 

Firstly, preheat a skillet on medium heat and add a couple of tablespoons of oil. Place the Salmon Pinwheels in the skillet and cook for about 3-4 minutes per side or until the outside pinwheels are golden and crispy. 

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– Jason Bateman, Actor

Ensure that the pinwheels are cooked through by piercing with a fork or knife. Once the pinwheels are cooked, remove them from the skillet and serve with your favorite side dish. 

Publix salmon pinwheels are a delicious and healthy meal option. They are filled with fresh salmon, cream cheese, and vegetables, making them nutritious and tasty meals. 

They make an excellent quick lunch or dinner when pan-fried and served with some vegetables or a salad. They are also easy to make ahead of time and store in the refrigerator or freezer for later. 

As a bonus, they are also gluten-free [2] and low in calories. So, if you are looking for an easy and healthy meal option, give Publix salmon pinwheels a try.

How To Cook Salmon Pinwheels From Trader Joe’s

To make Trader Joe’s Salmon Pinwheels, preheat your oven to 375°F and lightly grease a baking sheet. Take the frozen pinwheels out of the package, place them on the baking sheet, and bake for 15 to 18 minutes. 

Once the pinwheels are cooked and lightly golden, let them cool for 5 minutes before serving. Enjoy your homemade Salmon Pinwheels with fresh vegetables or a salad.

How To Cook Salmon Pinwheels Stuffed With Spinach And Feta

Stuffed Salmon Pinwheel

Salmon pinwheels stuffed with spinach and feta make a delicious and healthy meal. To make them, start by preheating your oven to 375 degrees Fahrenheit. 

Cut four 4-ounce salmon fillets lengthwise into four even strips each. Place the strips on a baking sheet and season them with salt, pepper, and olive oil. 

Spread a teaspoon of feta cheese and a few spinach leaves over each strip of salmon. Roll the strips up, starting at the wide end of the salmon, and secure each roll with a toothpick. 

Bake the salmon pinwheels in the oven for 20 minutes or until they are cooked. Serve the salmon pinwheels warm with a side salad or your favorite vegetable. 

Do You Heat Pinwheels?

No, you do not need to heat pinwheels before eating them. Pinwheels are typically made with pre-cooked ingredients such as meats, cheeses, and vegetables, so they are safe to eat without being heated. 

If you want to warm up your pinwheels, you can easily pop them in the oven or toaster oven at 350°F for several minutes.


How long does it take to cook salmon pinwheels in the air fryer?

Salmon pinwheels usually take about 8-10 minutes to cook in an air fryer.

Can you grill salmon pinwheels?

Yes, you can grill salmon pinwheels. Salmon pinwheels can be cooked in various ways, including on a grill. To grill them, lightly brush each side with oil and place them on a preheated grill over medium-high heat. 

Grill for about 4-5 minutes per side or until the salmon is cooked and the pinwheels are lightly browned and crispy on the outside.

How do you know when stuffed salmon is done?

Stuffed salmon is done when it reaches an internal temperature of 145°F. You can check this with an instant-read thermometer. Additionally, the salmon should be opaque throughout, and the stuffing should be cooked through.

Final Thoughts

Publix Salmon Pinwheels are a tasty and convenient way to enjoy salmon. They are simple to prepare and can be cooked in as little as 10-12 minutes. 

The pinwheels can be cooked in the oven, the microwave, or the stovetop. 

No matter which method you choose, you can be sure that your Publix Salmon Pinwheels will be perfectly cooked and ready to enjoy in no time.


Shari Mason

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