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How To Cook T-bone Steak In Frying Pan

How To Cook T-bone Steak In Frying Pan? Solved

Last Updated on April 15, 2024 by Shari Mason

Do you consider yourself a lover of steak? If so, it’s important to be familiar with the method of pan-frying a T-bone steak. This straightforward approach guarantees a delectable and tender steak.

This blog post will walk you through the steps of cooking t-bone steak in a frying pan. 

We’ll also provide some tips on how to make sure your steak turns out perfect every time.

Step By Step Guide On How To Cook T-bone Steak Using A Frying Pan

t-bone steak on a frying pan

Here is a step-by-step guide to cooking the perfect pan-fried T-bone steak.

  1. Season the steak on all sides with salt and pepper.
  2. Place a heavy skillet over medium-high heat and add oil to coat the bottom.
  3. When the oil is hot, add the steak to the pan and cook for 3-5 minutes per side or until evenly browned.
  4. Reduce the heat to medium and continue cooking for 6-8 minutes per side or until the steak reaches the desired level of doneness.
  5. Remove the steak from the pan and allow it to rest for 5 minutes before slicing and serving. Enjoy.

There is nothing quite like a juicy, perfectly cooked steak. While there are many different ways to cook a steak, one of the simplest and most delicious methods is to fry it in a pan. 

When cooked this way, the steak can develop a crispy outer crust while remaining tender and juicy. 

Pan-fried steak is quick and easy to make, making it the perfect choice for a weeknight dinner.

Read: How Long To Cook T-Bone Steak In Oven At 400?

How Long To Cook T-bone Steak In A Frying Pan?

When cooking t-bone steak in a frying pan, it’s important to use moderate heat, so it doesn’t become tough. 

Generally speaking, you’ll want to cook the steak for two to three minutes per side, depending on the thickness of the meat. 

Read:

If you’re looking for a perfectly medium-rare steak, use a meat thermometer to check the internal temperature of the meat. The ideal temperature for t-bone steak is 140 degrees Fahrenheit. 

Once the steak has reached this temperature, please remove it from the pan and allow it to rest for at least three minutes before cutting into it. This will help to preserve its flavor and juiciness.

Read: Temperature To Cook Steaks On A Pellet Grill

Tips On How To Make A Perfect T-bone Steak

Omaha T-bone Steak on a white plate

Here are a few tips on how to make the perfect T-bone steak: 

First, choose a steak that is at least 1 1/2 inches thick. This will ensure that the steak is cooked all the way evenly through. 

Second, season the steak with salt and pepper before cooking. This will help to lock in flavor and juices. 

Third, preheat your grill or cast iron skillet to high heat before adding the steak. This will help create a nice sear outside of the steak. 

Fourth, cook the steak for 3-4 minutes per side or until it reaches the desired level of doneness. 

Fifth, allow the steak to rest for 5 minutes before cutting it. This will give the juices time to redistribute throughout the meat. But how do you cook steak in the oven sans a cast iron skillet?

How Do You Know When A T-bone Steak Is Done?

The best way to gauge the doneness of a T-bone steak [1] is to use a meat thermometer. 

For a rare steak, the internal temperature should be between 130 and 140 degrees Fahrenheit. 

Read: How To Get A Good Crust On A Steak?

The internal temperature should be between 145 and 155 degrees Fahrenheit for a medium-rare steak. 

And for a well-done steak, the internal temperature should be 160 degrees Fahrenheit or above. 

Keep in mind that the cooking time will vary based on the thickness of the steak, so use your thermometer to gauge doneness rather than cook time. 

With a little practice, you can produce perfectly cooked T-bone steaks that impress your guests.

Read: Do You Rinse Salt Off Steak Before Cooking?

FAQs

How long does it take to cook T-bone steak in a frying pan medium rare?

It should take about 6 minutes per side to cook a t-bone steak to medium rare in a frying pan. Make sure to use a thermometer to test the doneness, as it’s easy to go too far and end up with a well-done steak.

How long does it take to cook T-bone steak in a frying pan well done?

It should take about 8 minutes to cook a t-bone steak well done in a frying pan. Make sure to preheat the pan before adding the steak, and flip it only once, so it cooks evenly. Serve with your favorite side dish!

Can you deep fry T-bone steak? 

Yes, you can deep fry a t-bone steak. It’s a great way to cook it. The key is ensuring the steak is very cold before frying it so it doesn’t overcook. 

Ensure the oil is hot enough so the steak cooks quickly but not so hot that it burns. Serve with your favorite side dish.

How long does it take to cook a T-bone steak on the stovetop?

It takes 10 minutes to cook a T-bone steak on the stovetop. You can test for doneness by inserting a meat thermometer into the thickest part of the steak – it should read 145 degrees F for medium rare.

If you want a nice crust on your steak, you can try searing it in a hot pan over high heat for 2-3 minutes per side before lowering the heat and finishing cooking it through. Find out how to cook frozen steaks in an instant pot here.

Final Thoughts

Cooking a T-bone steak in a frying pan is not as difficult as you think. With the right ingredients and cook time, you can have a delicious and juicy steak that will please any palate. 

Now you know how to cook a T-bone steak in a frying pan. Following the tips we have given you, your steak will come out juicy and flavorful every time. 

With practice, you can perfect your cooking technique to make this delicious meal for yourself and your family whenever you want.

Reference:

  1. https://www.allrecipes.com/recipe/213461/rocks-t-bone-steaks/
Shari Mason

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