How Long Do Enoki Mushrooms Last In The Fridge

How Long Do Enoki Mushrooms Last In The Fridge? Explained

Last Updated on July 17, 2024 by Shari Mason

My investigation into mushrooms deepened and I found myself wondering about the lifespan of Enoki mushrooms stored in the refrigerator.

With my interest in cooking and my own experiences, I decided to find out the best ways to keep Enoki mushrooms fresh in the refrigerator. Here’s what I found out.

How Long Do Enoki Mushrooms Typically Last In The Fridge?

Close Up Image of Enoki Mushrooms

Enoki mushrooms [1] typically last in the fridge for about 5 to 7 days (one week) if stored properly.

However, inspecting them closely for signs of freshness before use is essential, as their shelf life can vary based on factors such as purchase date and storage conditions. 

“I normally have a calorie-packed mushroom coffee for breakfast and a big lunch and dinner. But when I’m resting, I’ll make a point to eat more than usual, adding in an extra meal or a few nutritious snacks.”

– Laird Hamilton, American Surfer

Look for crisp, firm stems and creamy white caps while avoiding slimy texture, discoloration, or unpleasant odors, as these are indications of spoilage. 

Can You Freeze Enoki Mushrooms?

Yes, you can freeze enoki mushrooms, but it’s important to note that their delicate texture may be compromised upon thawing. 

If freezing is necessary, it is recommended to blanch the mushrooms in boiling water for about a minute, then immediately transfer them to an ice bath to halt the cooking process. 

After draining them thoroughly, pat them dry and store them in an airtight freezer bag or container. Frozen enoki mushrooms can be kept for up to three months.

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Signs That Enoki Mushrooms Might Have Gone Bad

Person Cleaning Enoki Mushrooms
  1. Slimy texture: When enoki mushrooms become slimy or develop a sticky texture, it clearly indicates spoilage. An unpleasant odor often accompanies this sliminess.
  2. Discolored caps: Fresh Enoki mushrooms have creamy white caps. If you notice any discoloration, such as browning or darkening, it suggests that the mushrooms have started to deteriorate.
  3. Off or foul smell: Enoki mushrooms should have a mild, earthy aroma. Detecting a strong, pungent, or unpleasant smell signifies that the mushrooms have gone bad and should not be consumed.
  4. Mold growth: Visible mold growth on Enoki mushrooms is a definite sign of spoilage. This can appear as fuzzy patches of various colors, such as green, black, or white. Discarding mushrooms with mold [2] growth is essential to avoid potential health risks.
  5. Slimy stems: In addition to slimy caps, if the stems of enoki mushrooms become slimy or mushy, they are no longer fresh and should not be used.

“Enoki mushrooms, like delicate whispers from nature’s pantry, captivate our palates with their slender grace and subtle charm. From their crisp stems to creamy caps, they offer a fleeting yet unforgettable dance of flavors. Embrace their fleeting beauty and let their essence elevate your culinary creations.”

– Eat Pallet Restaurant & Food Advice

Tips On How To Store Enoki Mushrooms

  1. Remove packaging: Remove any plastic packaging or wrapping from the Enoki mushrooms. This will prevent moisture buildup and allow for better airflow, reducing the chances of spoilage.
  2. Use a paper bag or container: Transfer the Enoki mushrooms to a paper bag or a container lined with a paper towel. This helps absorb excess moisture, which can cause the mushrooms to deteriorate more quickly.
  3. Refrigerator placement: Place the paper bag or container of Enoki mushrooms in the vegetable drawer of your refrigerator. This drawer maintains a slightly higher humidity level, providing a suitable environment for storing mushrooms.
  4. Avoid washing before storage: It’s best to avoid washing enoki mushrooms before storing them. Excess moisture can promote spoilage, so waiting and washing them before use is better.
  5. Use within a week: Enoki mushrooms are best consumed within a week of purchase. Although their shelf life may vary, using them within this timeframe is generally advisable to ensure optimal freshness and flavor.


u003cstrongu003eWhen should I not eat Enoki mushrooms?u003c/strongu003e

You should not eat enoki mushrooms if they display signs of spoilage, such as a slimy texture, discolored caps, an off or foul smell, visible mold growth, or slimy stems.

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Enoki mushrooms are best stored in the refrigerator and should not be left at room temperature for an extended period. u003cbru003eu003cbru003eThey can last at room temperature for a few hours, but storing them in the refrigerator is recommended to maintain their freshness and quality.u003cbru003eu003cbru003eFind out u003ca href=u0022 long Brussels sprouts will last in the fridge hereu003c/au003e.

Final Thoughts

With their delicate beauty and subtle flavor, Enoki mushrooms deserve proper care to maintain their freshness. 

You can savor these delightful mushrooms at their best by understanding their approximate shelf life, identifying signs of freshness or spoilage, and adopting proper storage practices. 

Whether consumed in a quick stir-fry or preserved through freezing or pickling, enoki mushrooms bring a touch of elegance to our culinary adventures. 


Shari Mason

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