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What To Do With Pickled Beets

What To Do With Pickled Beets: 8 Options

Last Updated on February 16, 2024 by Shari Mason

Fresh beets, when preserved in a mixture of salt, vinegar, and sugar, turn into what we call pickled beets. These are securely canned or jarred to enhance their longevity.

However, what can you do with them after you’ve pickled them for months and they’re overly sweet or salty or too strong for your liking? 

Let’s find out what to do with pickled beets here. 

8 Things to Do With Pickled Beets

1. Eat It Straight

Eating Pickled Beets on a Jar

The most common and easiest pickled beet experience you can never go wrong with is by straight-up eating them.

“Breath Properly, Stay Curious, and Always Eat Your Beets!”

― Tom Robbins, Jitterbug Perfume

Pickled beets are just fantastic, even if you eat them as they are. You’ll taste every flavor profile it offers, like the earthiness, sweetness, and tanginess, all in one piece.

Read:

2. Make Pickled Beets Salad

Adding pickled beets to your favorite salad recipe is one of the common things as well. It can be a good light snack perfect for your daily diet.

Just slice your pickled beets into small or bite-sized pieces and add them. They best pair with goat cheese, citrus fruits, and leafy greens.

3. Add It in Wraps

Just like pickle relish, pickled beets will also taste great in wraps. And since they’re a bit sour, you can use them to balance out other flavors in your favorite wrap recipe.

This way, you’ll add a twist and level up your mouth experience with your usual Caesar chicken wrap or smoked salmon wrap. 

4. Combine with Hard Boiled Eggs

Pickled beets and hard-boiled eggs are a delicious combination that can add some zing to your breakfast table.

Not only are they visually appealing, but the flavors in each bite from your beet-colored eggs create a unique and tasty experience.

5. Add It In Grilled Cheese Sandwich

Gourmet Grilled Cheese with Pickled Beets

Pickled beets will be an excellent match for your grilled cheese sandwich. They will give a nice color to the sandwich and make it more flavorful to the eyes.

Furthermore, this will let you enjoy the taste of the pickled beets and the crunch of the grilled cheese sandwich.

6. Use It As a Side for Indian Curries

If you’re like most people, curries are one of your favorite dishes.  But adding a side of pickled beets to your curry will take it up a notch. 

These beets will add a unique flavor to the dish and help keep things healthy while satisfying your craving for curries.

7. Roast It & Add Balsamic Glaze 

Roasting your beets helps intensify their natural sweetness, and along with some syrupy balsamic glaze, they become a beautiful and delicious side dish to any food.

This is also perfect for leisure snacking or tossing over your favorite salad. 

8. Make DIY Charcuterie Board

Pickled beets will make a great addition to your DIY charcuterie board, along with dried fruits, nuts, crackers, and more.

They are a beautiful contrast in color and flavor and provide an exciting pop of acidity to your charcuterie board, making you want to grab a bite after another.

FAQs

u003cstrongu003eWhat are pickled beets good on?u003c/strongu003e

Pickled beets are often and best added to salads or as a side dish sprinkled with a little feta cheese to any food. They are all-rounded and have complementary flavors to pair with anything. 

u003cstrongu003eAre pickled beets fattening?u003c/strongu003e

No, pickled beets have a low fat and calorie content but are high in water, and continuous consumption of low-calorie food has been associated with aiding weight loss u003ca href=u0022https://www.healthline.com/nutrition/are-pickled-beets-good-for-you#bottom-lineu0022u003e[u003c/au003eu003ca href=u0022https://www.healthline.com/nutrition/are-pickled-beets-good-for-you#bottom-lineu0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003e1u003c/au003eu003ca href=u0022https://www.healthline.com/nutrition/are-pickled-beets-good-for-you#bottom-lineu0022u003e]u003c/au003e. u003cbru003eu003cbru003eFurthermore, pickled beets contain probiotics, a healthy bacteria that promote healthier digestion, making them a staple diet recipe.  

u003cstrongu003eWho should not eat pickled beets?u003c/strongu003e

Patients who are diagnosed with stone-related diseases. Beets pack a high amount of oxalates, which are compounds that heighten the severity of the already complicated stones u003ca href=u0022https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6947971/u0022u003e[u003c/au003eu003ca href=u0022https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6947971/u0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003e2u003c/au003eu003ca href=u0022https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6947971/u0022u003e]u003c/au003e.u003cbru003eu003cbru003eFurthermore, it also links to causing problems for patients who have diabetes, low blood pressure, and allergies of any kind.

u003cstrongu003eIs it OK to drink pickled beet juice?u003c/strongu003e

Yes, it is safe for consumption. Many athletes drink beet juice to gain more endurance and improve their level of performance.u003cbru003eu003cbru003eWhether plain bald water or salt-flavored, your beet juice is entirely edible.

u003cstrongu003eDo you serve pickled beets hot or cold?u003c/strongu003e

It has been a regular thing for most people to eat pickled beets cold or at room temperature since it’s more convenient. u003cbru003eu003cbru003eThere are many ways you can do to enjoy pickled beets. It is only a matter of personal preference on how you want to eat them.

u003cstrongu003eHow long do pickled beets last?u003c/strongu003e

Pickled beets generally last for 1 to 3 months in the fridge, whether it has been opened or not. u003cbru003eu003cbru003eIf they start to give an off-putting smell, have any discoloration, or have unusual changes in appearance, throw them in the trash.

u003cstrongu003eWhat is the healthiest way to prepare beets?u003c/strongu003e

Roasting is the healthiest way to prepare fresh beets as it helps retain many beneficial nutrients like vitamins, minerals, antioxidants, and more. u003cbru003eu003cbru003eDon’t cook them too long and at high temperatures when roasting them. Otherwise, they will have reduced nutrients more than they’re supposed to.

u003cstrongu003eWhat do pickled beets taste like?u003c/strongu003e

Pickled beets generally give a distinct earthy note and a perfect balance of sweet and tangy aftertaste in every bite. u003cbru003eu003cbru003eHowever, it varies depending on how they are prepared and the ingredients used in pickling them.

u003cstrongu003eWhat meat goes with pickled beetsu003c/strongu003e

Almost any kind of meat goes well just fine with pickled beets. It can be pork, beef, chicken, lamb, duck, and many more, depending on the recipe you will cook them in.

Final Thoughts

Pickled beets are a delicious and healthy food that can smoothly blend with a variety of your table recipes. You cannot easily go wrong pairing them up with different kinds of food.

However, if you have any stone-related diseases, diabetes, low blood pressure, or allergies of any kind, do not eat pickled beets in large quantities, as they can trigger and worsen these conditions.

References:

  1. https://www.healthline.com/nutrition/are-pickled-beets-good-for-you
  2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6947971/
Shari Mason

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