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How To Add Fat To Lean Ground Beef

How To Add Fat To Lean Ground Beef: Tips & Tricks (2023)

Last Updated on January 3, 2023 by Shari Mason

Adding fat to lean ground beef is a great way to flavor and texture your dishes. Fat has a higher smoke point than lean ground beef, meaning it will not burn as quickly when cooked. 

Additionally, fat helps to make ground beef juicier, tender, and more flavorful. 

But how do you add fat to lean ground beef? We’ve got the answer.

With these tips and tricks, you’ll be able to create delicious dishes with your lean ground beef in no time.

Guide On How To Add Fat To Lean Ground Beef

ground beef on a pan

The first step is to choose the right fat. You can use a variety of fats, such as bacon grease, lard, or beef suet. 

Adding fat [1][ to lean ground beef is a great way to increase the flavor and juiciness of your favorite ground beef recipes.

Each of these fats has a distinct flavor and will impart a unique taste to your beef. Once you’ve chosen the type of fat you want to use, you’ll need to measure the correct amount. 

You’ll want to use about one fat to two ground beef. So if you’re using one pound of ground beef, you’ll add about 1/2 cup of fat.

The next step is to mix the fat and ground beef. You can do this by hand, but using a food processor is easier.

Start by adding the ground beef to the processor, then add the fat and pulse until the fat is evenly distributed throughout the ground beef. 

Once you’ve achieved the desired texture, you’re ready to cook. Be sure to cook your ground beef until it’s completely cooked through and reaches an internal temperature of at least 160 degrees Fahrenheit. 

You can now use your ground beef in various dishes, such as burgers, tacos, and casseroles. 

How To Make Lean Ground Beef Juicy

To make lean ground beef juicy, cook it on medium-high heat. Stir it frequently to break up any clumps and to keep them from sticking to the bottom of the pan. 

If the beef starts to stick, add a tablespoon of oil or butter to help it release. Once it’s cooked, add a splash of water or broth to the pan and stir it into the beef. 

This will help to keep the beef moist while adding a bit of flavor. Finally, season the beef with salt, pepper, garlic, and herbs to taste.

Can You Add Butter To Lean Ground Beef?

Cooking Ground Beef on a pan

Yes, you can add butter to lean ground beef. Adding butter to lean ground beef can help to make the beef more flavorful and tender. The butter can also help reduce the fat in the meat since it is a high-fat ingredient. 

“The ingredients of a hamburger seldom vary. It’s a percentage of fat to lean meat, add salt and prepare, and that’s it. It shouldn’t need a recipe.”

– Anthony Bourdain, Chef/TV Host

Adding butter can be a great way to do it if you want more flavor and moisture to lean ground beef. Just remember to use it in moderation to ensure you don’t end up with a greasy beef dish.

How To Remove Fat From Ground Beef?

To remove fat from ground beef, begin by cooking the meat over medium-high heat in a non-stick skillet. Stir the beef frequently to break up large chunks and cook until the beef is no longer pink. 

Once the beef is cooked, carefully pour it into a colander and rinse with cold water. This will help to wash away any remaining fat. 

Once the beef is rinsed, please return it to the skillet and cook over low to medium heat, stirring, until any remaining fat has been cooked.

How To Add Fat To Lean Ground Turkey

Adding fat to lean ground turkey [2] is easy. Start by adding a tablespoon of olive oil or butter to a hot skillet over medium-high heat.

Once the oil is hot, add the ground turkey and cook until the turkey is lightly browned. 

Next, add a tablespoon of heavy cream or milk to the pan and stir to combine. Continue to cook the turkey until it is cooked through. 

This will add moisture and fat to the turkey, making it a more flavorful and juicy dish.

FAQs

Can you add bacon fat to ground beef?

Yes, you can add bacon fat to ground beef. You can either fry the bacon, save the fat, and mix it with the ground beef or cook it in bacon fat.

Can you add lard to ground beef?

Yes, you can add lard to ground beef. Lard can be added to ground beef before cooking to add flavor and moisture to the dish. However, it is important to note that lard is very high in saturated fat and should be used in moderation.

What does adding baking soda to ground beef do?

Adding baking soda to ground beef helps to tenderize the meat by raising the pH level, resulting in a softer texture. It also helps to retain moisture, making the beef more flavorful.

Final Thoughts

Adding fat to lean ground beef is a great way to make your beef more flavorful and juicy. Adding fat will also help your beef cook faster and more evenly. 

Using high-quality fat, such as grass-fed beef fat, to get the best results. 

With a little bit of fat added to your lean ground beef, you can make a delicious and nutritious meal that your whole family will love.

References:

  1. https://www.healthline.com/nutrition/how-to-gain-weight
  2. https://www.foodnetwork.com/recipes/photos/our-best-ground-turkey-recipes
Shari Mason

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