Wholly Guacamole Review

Wholly Guacamole Review & Guide For 2023 (Updated)

Last Updated on March 26, 2023 by Shari Mason

Wholly Guacamole is a black bean-based dip that can be used in different ways, such as a spread or mixable sauce. 

You can find it high in oil and salt, making it simple to use worldwide. 

If you do and are considering buying this veggie dip, this post is for you because we discussed some essential details in this Wholly Guacamole review.

Wholly Guacamole Honest Review

Box of Wholly Guacamole Classic Organic

Taste & Texture 

Rating: 9/10

Any guacamole or avocado lovers will adore this wholly Guacamole we bought from Costco. These are miniature bowls of tasty, creamy Guacamole. 

There are only one or two bits of avocado in each serving, so this isn’t a chunky guacamole. This Guacamole is seasoned with onion, salt, and garlic and has a ton of flavor. 

This is delicious on top of chili, on tacos or fajitas, as a dip for vegetables, or even with tortilla chips.

Price Point

Rating: 6/10

The Wholly Guacamole Organic Minis may be sold for as little as $9.99. The 16-pack of Wholly Guacamole Organic Minis retails for $12.79. 

These are a little bit on the pricey side, but you are spending for the convenience of purchasing them already packaged, in addition to the fact that they are organic.

Nutritional Facts

Guacamole on a Bowl

Rating: 10/10

Each serving has 120 calories, 1 gram of protein, 10 grams of good fat, 0 grams of sugar, 5 grams of carbs, 3 grams of fiber, and 200 mg of sodium. 

There are no unexpected substances on the brief and straightforward ingredient list.

They are delicious for lunch or to enjoy at home. This is a fantastic alternative if you dislike purchasing large tubs of Guacamole since it turns rancid before you can eat it.


Rating: 10/10

These pre-packaged tiny individual portions of Guacamole are ready to eat and remain fresh and green until opened.  

Very efficient for lunches and a terrific dipping sauce for chips or vegetables. The Guacamole is also our favorite for taco or nacho evenings at home. 

As they are organic, you can’t store them in your fridge for months because their best-before date is only a couple of weeks from the date of purchase.

Serving Size

Rating: 7/10

Each cup of 16-pack Wholly Guacamole Cups contains 2 ounces of avocado. 

It can accommodate 16 people per serving and can be bought as stock because it lasts 1-2 weeks when unopened.

Just store it in the fridge and do not let it out on the counter longer to avoid the build-up of bacteria from extensive heat exposure. [1] 

Ingredients Quality 

Rating: 10/10

Wholly Guacamole at Costco is made of organic ingredients with no preservatives added.

These ingredients are 100% Hass avocados, granulated garlic, jalapeno peppers, salt, 2% water, distilled vinegar, salt, and dehydrated onion.

Organic food is safe to eat because it doesn’t have [resrvatives that may contain pesticides or chemicals that are harmful to our body. [2]  

Best Way to Eat Wholly Guacamole  

The best way to eat Wholly Guacamole is to serve it at room temperature to barely warm. Compared to eating it cold, the taste will be more noticeable and much better.

“Food is symbolic of love when words are inadequate.”

– Alan D. Wolfelt, Founder and Director of the Center for Loss and Life Transition

Wholly Guacamole is best to pair with toast as a dip, as a sandwich spread, as salad dressing, loaded potatoes, deviled eggs, with fried fish and patties, and many more.


Is Wholly Guacamole made from real avocados?

Yes, Wholly Guacamole is made of real avocados. It is made of 100% Hass Avocados mixed and complemented with other ingredients to make it more delicious.

How long does Wholly Guac last?

Wholly Guacamole can last for 1-2 weeks if store-bought and sealed. Opened Guacamole could last in the fridge for 1-2 days. Homemade wholly Guacamole could also last 1-2 days.

How to tell if Wholly Guacamole has gone bad?

To tell if Wholly Guacamole has gone bad when there is a sizable pool of brown liquid and the layers beneath the surface have lost their vivid green color. 

When those signs above occur, it’s time to discard it.

Do you need to refrigerate Wholly Guacamole?

Yes, Wholly Guacamole must be refrigerated to keep it from quickly going rancid. 

To properly store it in the fridge, ensure the opened cup of Guacamole is sealed, and no air is inside. You can pour water on top of Guacamole to prevent air contaminants. 

How long is wholly Guacamole good for after opening?

Wholly Guacamole is good for 1-2 days after opening. Even homemade wholly Guacamole is only suitable for 1-2 days. So make sure to consume it all right away.

Final Verdict 

In general, Wholly Guacamole is a great dish that can be used as a sauce, dip, salad dressing, and even as a sandwich spread. It is organic and good for health.

But, the one we tried at Costco is a little expensive, tho it’s fair considering the convenience of individual cups, and it’s organic. 

If we’re in a hurry and need this kind of dish, we’ll consider rebuying it for convenience.


Shari Mason

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