Last Updated on October 24, 2023 by Shari Mason
Brussels sprouts, those petite, cabbage-like veggies, have a reputation that often divides opinions. If you’re curious about their taste, you’re not alone. So, what exactly do Brussels sprouts taste like?
Let me break down their flavor based on my personal experience in the kitchen. Whether you’re a curious foodie or someone hesitant to try them, we’ll uncover the delightful taste of Brussels sprouts together.
What Do Brussels Sprouts Really Taste Like?

Brussels sprouts [1] carry a touch of bitterness, but it’s manageable. Think of it as a gentle, earthy bitterness that adds depth to their flavor profile.
When cooked properly, whether roasted, sautéed, or even steamed, this bitterness becomes more subdued, revealing a more enjoyable and well-rounded taste.
“Popeye was right about spinach: dark green, leafy vegetables are the healthiest food on the planet. As whole foods go, they offer the most nutrition per calorie.”
– Michael Greger, American Physician
So, while there is a hint of bitterness, it’s an essential part of what makes Brussels sprouts uniquely delicious when prepared with care.
Do They Taste Like Cabbage?
Yes, Brussels sprouts share a family resemblance with cabbage in their taste, but with a twist.
They possess a similar cruciferous essence, but their flavor is more concentrated and slightly nutty. Picture them as mini-cabbages with a denser, heartier taste.
So, while you’ll find hints of cabbage-like notes, Brussels sprouts bring their distinctive character to the table, making them a delightful addition to various dishes.
Are Brussels Sprouts Crunchy Or Soft?
The texture of Brussels sprouts is a delightful balance of both crunchy and soft when cooked to perfection. The outer leaves crisp up slightly, offering a satisfying crunch, while the inner layers become tender and almost creamy.
This duality in texture adds a pleasant contrast to their flavor, making them versatile for various cooking methods, from roasting to sautéing.
This unique combination of textures adds to the charm of Brussels sprouts and makes them a favorite among those who appreciate their complex nature.
But how many Brussels sprouts do you need for each person?
Are They Sweet Or Savory?

Brussels sprouts dance on the border between sweet and savory, offering a balanced blend of both taste profiles. They have a subtle natural sweetness that becomes more pronounced when roasted or caramelized.
Yet, they also possess a savory, umami-like quality that pairs wonderfully with various seasonings and ingredients.
This versatility allows them to take on different flavors depending on their preparation, making them a delicious addition to sweet and savory dishes.
“Brussels sprouts, like a culinary chameleon, blend earthy undertones with a hint of nuttiness, inviting you to savor their balanced melody of flavors.”
– Eat Pallet Restaurant & Food Advice
So, whether you’re craving a touch of sweetness or a savory note, Brussels sprouts can cater to your taste preferences.
Check out this recipe for Outback Over The Top Brussel Sprouts here.
Can They Taste Different Depending On How They’re Cooked?
Brussels sprouts are culinary chameleons; their flavor can transform depending on how they’re cooked. Roasting [2] them can bring out a rich, caramelized sweetness and a crispy exterior.
Sautéing them in a hot pan with olive oil can add a deep, savory note while steaming maintains a milder, more tender profile. Grilling can impart a smoky essence; even frying them can create a unique crunchy texture.
The cooking method and seasonings are essential, allowing you to customize their taste and discover various ways to enjoy these versatile little green gems.
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FAQs
Can I reduce the bitterness of Brussels sprouts when cooking them?
Yes, you can. Briefly blanch Brussels sprouts in boiling water to reduce bitterness before cooking them.
This helps mellow out the bitterness. Additionally, roasting or sautéing with olive oil, garlic, or a hint of sweetness like maple syrup can balance the flavor.
Do Brussels sprouts taste better, fresh or frozen?
Brussels sprouts are often preferred fresh for their optimal taste and texture. While frozen Brussels sprouts are convenient, they may have a slightly different texture when cooked.
If you have access to fresh Brussels sprouts, they are usually the top choice for the best flavor and consistency.
But how long will cooked Brussels sprouts last in the refrigerator?
In Conclusion
Brussels sprouts, those unassuming miniature cabbages, have a familiar and unique taste. To summarize, Brussels sprouts have a mild bitterness beautifully balanced by earthy and nutty undertones.
They share a distant kinship with cabbage but bring their character to the table. When cooked correctly, they offer a delightful combination of textures, with a slight crunch on the outside and tenderness within.
Their flavor is a harmonious blend of sweet and savory, making them adaptable to various cooking methods and flavor profiles.
So, whether you’re intrigued by their unique taste or hesitant to try them again, remember that Brussels sprouts hold a world of flavor waiting to be explored.
References:
- https://www.britannica.com/plant/Brussels-sprouts
- https://www.thespruceeats.com/roasting-and-baking-995496
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