Jimmy John's Slims vs Regular

Jimmy John’s Slims vs Regular: Comparing Sandwich Options

Last Updated on May 19, 2024 by Shari Mason

If you ever feel like having a sandwich at Jimmy John’s, you might wonder, “What makes Jimmy John’s Slims different from their regular subs?”

Having spent a delicious time exploring their menu, I can tell you that Jimmy John’s Slims are like their regular subs’ lean, mean siblings. 

But don’t be fooled by the word “slim” – these sandwiches pack a punch of flavor. 

So, if you’re curious about the distinctions between these tasty options, stick around, and I’ll break it down for you.

Jimmy John’s Slim vs Regular Sandwich: What’s the Distinction?

What Are Jimmy John’s Slims?

Jimmy John's Chicken Salad & Bacon Sandwich

Jimmy John’s Slims are a stripped-down version of their regular subs, designed for those who prefer a simpler sandwich experience. 

These Slims are all about keeping it plain and straightforward. You won’t find extras like lettuce, tomato, or mayonnaise in a Slim. 

Instead, Slims focus solely on the basics: meat and cheese [1]. 

So, when you order a Jimmy John’s Slim, you get a sandwich with just the essentials, making it perfect for people who enjoy a more minimalist approach to their subs. 

Whether you’re a roast beef, turkey, ham, or salami fan, Jimmy John’s Slims let the delicious meat and cheese take the spotlight.

What Are Jimmy John’s Regular Sandwiches?

Jimmy John’s Regular Sandwiches, known as the “Originals,” offer various choices. There are seven options: veggie, tuna, turkey, and roast beef. 

What sets them apart is the abundance of veggies they’re loaded with, making them a veggie lover’s dream.

These sandwiches are a bit bigger, measuring a generous 8 inches long. 

While they deliver a burst of flavors with all those toppings, it’s important to note that regular sandwiches have more calories than Jimmy John’s Plain Slims.

But what’s the distinction between Jimmy John’s Vito and an Italian Night Club sandwich?

Have A Closer Look

CategoryJimmy John’s SlimsJimmy John’s Regular Sandwiches
DescriptionStripped-down versions of regular subs. Focus on essentials: meat and cheese. Perfect for minimalists.Known as “Originals.” Loaded with veggies. Larger, 8 inches long. More calories than Slims.
VarietiesSlim 1: Smoked ham and provolone cheese. Slim 2: Roast beef. Slim 3: Tuna salad. Slim 4: Turkey breast. Slim 5: Capocollo, salami, and provolone cheese. Slim 6: Provolone cheese.Options include veggie, tuna, turkey, roast beef, and more.
Flavor ShowdownSubtle and classic flavors.Burst of turkey flavor with fresh veggies.
Nutritional ComparisonHigher in calories and fat, especially with extras. Customization is available.Higher in calories and fat, especially with extras, and customization is available.
PriceApproximately $4.25Around $5.50-$6

What’s Inside

Jimmy John’s Regular Sandwiches

Regular SandwichIngredients
The PepeHand-sliced smoked ham, provolone cheese, Hellmann’s mayo, fresh-sliced lettuce, and tomato.
Big JohnHand-sliced roast beef, Hellmann’s mayo, fresh-sliced lettuce, and tomato.
Totally TunaHouse-made tuna salad, fresh lettuce, cucumber, and tomato.
Turkey TomHand-sliced turkey breast, Hellmann’s mayo, fresh-sliced lettuce, and tomato.
VitoHand-sliced salami, capocollo, provolone cheese, fresh-sliced lettuce, tomato, onion, oil & vinegar, and oregano-basil.
The VeggieHand-sliced provolone cheese, tasty avocado spread, Hellmann’s mayo, fresh-sliced lettuce, tomato, and cucumber.
J.J.B.L.T.Classic BLT with applewood smoked bacon, Hellmann’s mayo, fresh-sliced lettuce, and tomato.

Jimmy John’s Plain Slims

Slim SandwichIngredientsBread Options
Slim 1Hand-sliced smoked ham and provolone cheese.Fresh-baked French bread, Thick-Sliced Wheat bread, or lettuce-wrapped Unwich.
Slim 2Hand-sliced roast beef.Fresh-baked French bread, Thick-Sliced Wheat bread, or lettuce-wrapped Unwich.
Slim 3House-made tuna salad.Fresh-baked French bread, Thick-Sliced Wheat bread, or lettuce-wrapped Unwich.
Slim 4Hand-sliced turkey breast.Fresh-baked French bread, Thick-Sliced Wheat bread, or lettuce-wrapped Unwich.
Slim 5Hand-sliced capocollo, salami, and provolone cheese.Fresh-baked French bread, Thick-Sliced Wheat bread, or lettuce-wrapped Unwich.
Slim 6Hand-sliced Provolone cheese.Fresh-baked French bread, Thick-Sliced Wheat bread, or lettuce-wrapped Unwich.

Read: Top 10 Sandwiches To Try At Jimmy John’s

Flavor Showdown

Having tried Jimmy John’s Turkey Tom from the Regular menu and Plain Slim 4 (Turkey Breast) from the Slims, I can share my firsthand experience with their flavors.

The Turkey Tom doesn’t immediately burst with turkey flavor; it starts with a salty note that complements the mayo. However, the turkey’s taste gradually emerges in the aftertaste. 

And the veggies, like the tomato and lettuce, are light and fresh, adding a crisp texture to the sandwich.

“Plain Slims are the sandwich equivalent of ‘less is more,’ offering a simple and wholesome taste, whereas Regular Sandwiches take you on a flavor-packed journey with every bite.”

– Eat Pallet Restaurant & Food Advice

Conversely, Plain Slim 4 is a healthy choice, with lower fat and calorie content. 

While it won’t astonish your taste buds, its subtle and classic flavor makes it a satisfying and wholesome option for a mid-day meal.

But what’s the difference between Firehouse and Jimmy John’s?

Nutritional Comparison

Hand Holding Jimmy John's Sandwich

As someone who has enjoyed trying both Plain Slims and Regular sandwiches at Jimmy John’s, I wanted to take a closer look at their nutritional content to help you make an informed choice. 

Here’s a breakdown of the nutritional information for these sandwiches:

Sandwich TypeCaloriesTotal Fat (g)Saturated Fat (g)Carbohydrates (g)Protein (g)Sodium (mg)
Regular (Turkey Tom)480192.548231,160
Regular (The Veggie)670391350271,160
Plain Slim (Slim 4)4203068271,250
Plain Slim (Slim 5)630231069351,960

As you can see, there are notable differences in the nutritional values between the two categories. 

Regular sandwiches tend to have more calories [2], fat, and saturated fat, especially in the case of the Veggie sandwich. 

On the other hand, Plain Slims are generally lower in calories and fat, making them a leaner option.

However, you should note that nutritional preferences vary from person to person. You can customize your sandwich to reduce carbohydrates, calories, or fat.

For example, if you want to cut down on carbs, calories, and fat, consider ordering your sandwich as an “Unwich” or opting for fewer creamy, higher-fat ingredients in the Regular sandwiches.

Check out the distinction between Jimmy John’s and Jersey Mike’s here.

Which Is Worth The Money?

If you’re deciding between Jimmy John’s regular and plain slim sandwiches, there are other factors besides taste. 

Regular sandwiches, priced around $5.50-$6, offer more meat and veggies, making them hearty choices. 

On the other hand, plain slims, at about $4.25, provide a healthier option with fewer extras. 

“You can make any meal into a sandwich, and any sandwich into a meal.”

Jeff Mauro, Chef

It’s a matter of preference—opt for regular sandwiches if you crave fuller flavors and textures, or choose plain slims for a lighter, leaner bite. 

Your taste buds and wallet can guide you to the perfect Jimmy John’s sandwich for your cravings and budget.

What do Customers Say?

Customers have their say when it comes to Jimmy John’s sandwiches. Plain slims may appear unassuming, but they have their purpose. 

They note that these slim sandwiches are a savior when dining with picky eaters, thanks to their delicious bread that’s ideal for those who steer clear of lettuce and tomato. 

Plain slims might be your go-to choice if you’re all about simplicity. As for regular sandwiches, customers appreciate the bread’s freshness and the sliced meat’s quality. 

And they can pick their bread type instead of the usual 8-inch option.

Read: Big Mac vs Quarter Pounder


How is Little John different from the regular sandwich from Jimmy John’s?

The notable distinction is the size. The Little John sandwich at Jimmy John’s is smaller, measuring 6.5 inches, while the regular sandwiches come in traditional 8- or 16-inch sizes. 

This “skinny mini” version offers a more compact, snack-sized alternative to the larger regular sandwiches featured on the menu.

Find out what Jimmy John’s Club Tuna sets apart from Totally Tuna here.

What is the most expensive sandwich available at Jimmy John’s?

The most expensive sandwich at Jimmy John’s is “The J.J. GARGANTUAN.” It is the top-tier, high-priced option among the sandwiches the chain offers.

Which Sandwich Should You Choose?

The comparison between Jimmy John’s Plain Slims and Regular Sandwiches reveals distinct advantages for each option. 

Plain Slims stand out for their lighter nutritional profile, making them healthier, while Regular Sandwiches offer heartier, more diverse flavors. 

The taste preference is key; Plain Slims provide subtle, classic flavors, while Regular Sandwiches offer bolder experiences. 

Customer opinions highlight the practicality of Plain Slims for picky eaters and the freshness and customization options in Regular Sandwiches. 

Ultimately, your decision should align with your cravings, dietary goals, and flavor preferences. 


Shari Mason

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