How To Defrost Chicken In Microwave

How To Defrost Chicken In Microwave: Resolved

Last Updated on June 13, 2024 by Shari Mason

Chicken is an essential component of many diets, but it can be difficult to handle when it comes to cooking. Thawing the chicken correctly is a critical step that should not be overlooked.

Do you need to defrost the chicken for dinner tonight but don’t have time to wait? Don’t worry – you can defrost chicken in the microwave. This is a quick and easy process that will save you time. 

This blog post will discuss how to defrost chicken in the microwave safely and efficiently.

Defrosting Chicken In A Microwave: Step By Step Guide

defrosting chicken in a microwave
  1. Start by taking the chicken out of the freezer and letting it thaw on the counter for 30 minutes. This will help to start the thawing process and make it easier for the microwaves to penetrate the meat.
  2. Cut the chicken into smaller pieces if possible. This will help them to defrost more evenly.
  3. Place the chicken pieces on a plate or bowl, and cover them with a damp paper towel. This will help to prevent splattering during cooking.
  4. Then cook the chicken on 50% power for 2-3 minutes per ounce (30 seconds per 100g). Check it frequently, as cooking times may vary depending on your microwave.
  5. Once defrosted, cook the chicken immediately or store it in the fridge for up to 24 hours. Chicken that has been thawed in the microwave should not be refrozen.

Read: Can You Thaw Salmon In The Microwave?

How Long Does It Take To Defrost Chicken In A Microwave

frozen chicken on a plate

A small, boneless breast will defrost in about 2-3 minutes, while a larger, bone-in breast will take 4-5 minutes. 

If you’re in a hurry, you can also increase the power of your microwave to speed up the process. However, be careful not to overcook the chicken in the process. But how long can you keep Costco rotisserie chicken?

How To Defrost Without Defrost Button

Many microwaves come with a special “defrost” button that helps to speed up the process of thawing frozen chicken. However, not all microwaves have this feature, and it is possible to defrost chicken without it. 

The key is to use a lower power setting and to check on the chicken frequently.

Start by placing the chicken on a plate or in a bowl and microwaving it on 50% power for two minutes. Then, turn the chicken over and microwave it for another two minutes. 

Continue checking and flipping the chicken every two minutes until it is fully thawed. Keep in mind that smaller pieces of chicken will thaw more quickly than larger ones, so adjust the cooking time accordingly. 

You can defrost chicken safely and evenly in the microwave with patience – no special button is required.

Find out how long you can keep marinated chicken in the fridge here.

Is It Safe To Thaw Chicken In The Microwave?

No. It is not safe to thaw chicken in the microwave, and there are several reasons why this isn’t the best idea. 

First, chicken that is not completely thawed can lead to uneven cooking. This means that parts of the chicken may be overcooked while others are still frozen. 

Additionally, thawing chicken [1] in the microwave increases the risk of bacteria growth. Because microwaves heat food unevenly, there are often pockets of warm water where bacteria can thrive. 

Finally, thawing chicken in the microwave can cause it to become tough and dry. For these reasons, it’s best to thaw chicken in the refrigerator or cold water.

Though it takes longer, these methods will help to ensure that your chicken is safe to eat and will retain its flavor and texture. But is it alright for the chicken to be a little pink?

defrosting button on a microwave


What happens when you try defrosting chicken in the microwave for a long time?

When you defrost chicken in the microwave for a long time, the high heat can cause harmful chemicals called “polycyclic aromatic hydrocarbons” (PAHs) to form.

PAHs are carcinogens, meaning they can cause cancer. So it’s best to avoid cooking or reheating chicken in the microwave for long periods. 

How do you defrost chicken in water?

The best way to defrost chicken is in cold water. Place the chicken in a large bowl or pot and cover it with cold tap water. Change the water every 30 minutes until the chicken is thawed.

How do you defrost chicken in the oven?

You can defrost chicken in the oven by placing it on a baking sheet and letting it sit at room temperature for a few hours before cooking.

You can also partially cook frozen chicken in the oven by cooking it at a higher temperature for a shorter time.

How long does it take to defrost whole chicken?

It can take up to 24 hours to defrost a whole chicken in the fridge or 6-8 hours in cold water.

Key Takeaways

The microwave is a great way to thaw chicken quickly and safely if you’re short on time. Just make sure to use the correct settings and watch the clock. And remember, always cook chicken thoroughly before eating. 

With these tips in mind, you’ll be able to successfully defrost chicken in the microwave without any problem.


Shari Mason

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