Last Updated on February 15, 2024 by Shari Mason
Bok choy is an incredible reservoir of essential vitamins A and C, along with calcium and iron. You can jazz up your stir fry, soup, or even steamed dishes with a hint of soy sauce by adding this nutritious green.
But how long does bok choy last in the fridge? Keep reading for more information.
How Long Is Bok Choy Good For In The Fridge?
Fresh bok choy will last about 3-5 days in the fridge.
Store it in the crisper drawer, wrapped in a damp paper towel. If your bok choy has yellowing leaves, those can be cut off, and the rest of the plant will still be good to eat.
When shopping for bok choy, look for crisp, bright green leaves with firm white stalks. Avoid any that are wilted or have brown spots.
Bok choy is an incredibly versatile vegetable, so there’s no excuse to add it to your next meal.
Can You Freeze Bok Choy?
Yes, you can freeze bok choy. Just wash the bok choy and chop it into bite-sized pieces.
Then, blanch it in boiling water for two minutes and immediately transfer it to a bowl of ice water.
” Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie. “– Jim Davis
Once it’s cooled, drain the bok choy and pat it dries with a paper towel.
Finally, please put it in a freezer-safe bag and store it in the freezer for up to six months. Frozen bok choy can be used in stir-fries, soups, and other recipes, so there’s no need to let it go to waste.
How Long Does It Take To Cook?
It depends on the cooking method. For example, if you are stir-frying bok choy, it will only take a few minutes to cook.
However, if you are braising or boiling bok choy, it will take longer.
The best way to know for sure is to test the bok choy with a fork. Once it is cooked to your liking, please remove it from the heat immediately.
Overcooked bok choy will become mushy and lose its flavor. With a little trial and error, you’ll soon master the art of cooking bok choy perfectly every time.
How To Cook Bok Choy
While it may seem intimidating to cook, bok choy is quite simple to prepare.
The first step is to wash the bok choy thoroughly, as it can often be sandy. Next, cut the bok choy into thin slices, discarding the tough end of the stem.
Bok choy can be cooked in several ways, but steaming or stir-frying are both good options.
If steaming, add the bok choy to a steamer basket over boiling water and cook for 3-5 minutes, until crisp-tender.
If stir-frying, heat oil in a skillet over high heat and add the bok choy. Cook for 2-3 minutes, stirring until the bok choy is wilted.
How To Store It To Extend Shelf Life
The best way to store bok choy  is in the refrigerator, plastic bag, or container. Ensure the bag or container has holes punched in it to allow air circulation.
You can also wrap the bok choy in a paper towel before placing it in the bag or container.
Bok choy can be stored in the refrigerator for up to one week. After that, it will start to brown and become wilted. You can freeze it if you need to store it for longer than one week.
To freeze the bok choy, blanch it first by boiling it for two minutes. Then, cool it quickly in ice water and pat dry with a paper towel.
Place the blanched bok choy in a freezer-safe bag or container and store it in the freezer for up to six months.
u003cstrongu003eDoes bok choy need to be refrigerated?u003c/strongu003e
No, bok choy doesn’t necessarily need to be refrigerated. However, we recommend storing it in the fridge if you have the space, as this will help extend its shelf life.
u003cstrongu003eHow do you store washed bok choy?u003c/strongu003e
The best way to store bok choy is to put it in a plastic bag and the fridge. You can also put it in a water bowl and put it in the fridge that way. Make sure to change the water every couple of days.
u003cstrongu003eDoes bok choy smell bad?u003c/strongu003e
Actually, no. Bok choy doesn’t have a strong smell, and what little smell it does have is kind of sweet. Some might find the taste a bit earthy or peppery, but it’s not unpleasant.
Bok choy can last in the fridge for up to 5 days if stored properly. However, it’s important to check for signs of spoilage.
These include wilting leaves, yellowing stems, and a slimy texture. If you see any of these, it’s best to discard the vegetable.
If your bok choy looks fresh and crisp, it should be safe to eat. For optimal freshness, consume within two days of purchasing.
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